Blueberry Food

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Blueberry fruit with bread, ice cream, milk shakes will be nutritious and delicious;


Delicious wild blueberry ice:
Ingredients: 2 cup of frozen wild blueberry, 4 tablespoon fresh lemon juice, 0.5 glass of water
Practices: soup made ​​with a food processor or blender. For immediate consumption or affixed to the refrigerator. To serve, remove the melted (20-30 minutes) and stir until desired consistency. Flourished in the hollowed out orange peel or a small dessert bowl. Decorated with mint leaves or lemon slices. It can be used to for 4 people to enjoy.

Blueberry sauce buckwheat banana cake:
Ingredients: 1 cup fresh or frozen blueberries, 2 tablespoons of orange juice, 1 tsp maple syrup, 1 cup of buckwheat pancakes or waffles flour, 1 cup of water for 1 large mashed banana.
Practice: Take a bowl and add blueberries, orange juice, maple syrup in the microwave for 5 minutes. Take a medium bowl , add the pancake mixture, water, bananas, mixing with an electric mixer. At the same time , preheat a pan or frying pan to 450 °C. Pour the pancake mixture into the non-stick fry for 1 minute to 2 minutes. Then pancake negative and bake for 1 minute. Pot, into the plate, coupled with blueberry sauce. It can be used for two people to enjoy.

Blueberry sauce vegetarian mutton string:
Ingredients: 20 vegetarian mutton string, 2 tablespoons of olive oil, salt, pepper, 1 zucchini, cut into small cubes, 1 cup semi wild blueberry, 2 teaspoons of sugar, a chili powder.
Practice: salad, in a small saucepan with high fire heating the oil, into the pumpkin cubes, fry for 1 minute or scrambled to Kuala Trengganu turns to yellow.  

Wild blueberry carrot salad:
Ingredients: 1 lemon lemon juice, 4 tsp maple syrup, half a teaspoon of salt, with the cup of red pepper diced, 2 teaspoon of olive oil, a cup of frozen wild blueberry, a bunch of carrots, 1/3 cup of baking walnut, half a cup of pineapple slice approach: the lemon juice with maple syrup, salt, pepper, oil mixing, adding wild blueberries, and marinades to thaw.Peeled carrot cut into thin slices or use the prepared a match stick and carrot.Using potato peeler for 8 carrot, for decoration.The walnut mince, put in the oil pan baking.Pineapple dices.The carrot, walnut, pineapple slice after mixing, carefully and marinated wild blueberry together.To join as soon as possible after edible berries.This product can be used for the 6 of them.
Practice: salad, in a small saucepan with high fire heating the oil, into the pumpkin cubes, fry for 1 minute or scrambled to Kuala Trengganu began to yellow.

Featured choice,wonderful hide

  Blueberry fruit is a berry type, the Storability is strong, indoor 8 - 26 ° C under normal temperature conditions, the small packaging (small food boxes) fruit can be stored for 2 weeks without changing the original flavor, such as low temperature preservation the preservation period will be longer, controlled atmosphere storage for up to 3 months or so.
  According to the United States Food and drug administration standards, frozen blueberry are safe as fresh blueberries .In fact, frozen blueberry nutritional value keeps longer, so it is conducive to people can be perennial in dietary said weight.